Guided Training Services
Soliloquy Services
Guided Training Services
Three ways to train. One standard of excellence
Soliloquy offers a smarter way to train, whether you're in a group, working closely with a coach or following a programme online. Every option is built on the same foundation: expert guidance, intelligent programming and motivational accountability. You’ll get support, structure and results however you choose to train.
Guided Training Services
Small group PT
Train in groups of up to six, with two expert coaches guiding every session. You’ll get individual attention, tailored progression and the motivation of training alongside others, all without compromising on quality. This is best in class training, delivered with precision, accountability and energy.
Group classes
Our classes are designed to deliver results and satisfaction. Every session is led by experienced coaches and grounded in proven training principles. You’ll move with purpose, train with intent and leave knowing exactly what you’re working towards. No gimmicks. No wasted reps. Just progress.
Online training
Soliloquy Online gives you the highest quality training and nutrition plans, backed by real coaching and regular check-ins. You’ll be accountable, stay on track and know exactly what to do every step of the way. It’s expert-led fitness, delivered on your schedule wherever you are in the world.
Whatever you want to achieve, we’ll guide you there
Soliloquy is more than just the method. It’s about the mindset. Whether you’re training in-person or online, in a small group or on your own time, the standard never drops. We coach. We support. We get results. You bring the commitment, we’ll show you the way.